Ten technical exercises to run at your next session

A PDF of ten technical exercises for football coaches, covering passing, receiving, movement and activation.

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Try one at your next session

Pick one exercise from the PDF and run it for five minutes at the start of your session. Watch which touch your players find hardest.

What is inside

• Ten practices for passing, receiving, movement and activation
• How to change the numbers, space, equipment and pressure for your group
• A PDF you can print or keep on your phone

Questions

Which ages is it for? Any group you coach. Change the numbers, space, equipment and pressure to suit the age and experience of your players.

What format is it? A PDF. Print it, or keep it open on your phone at training.

Can I print it? Yes. Print the pages for the exercise you are running and take them to training.

Why I made it

I have coached since 2010 and written 201 session plans. I put these ten together so you have an exercise ready before you walk onto the pitch.