Coach Wellbeing

Module: 3v3 Coach? Click Here… Original Location: https://www.skool.com/coachingacademy/classroom/3v3-coach

This module focuses on supporting coaches’ mental health, work-life balance, and professional wellbeing.

Contents

1. Coach Burnout Prevention Strategies - How to stay in the game without losing yourself
2. Sideline Management Techniques - How to manage yourself and the chaos on matchday
3. Work-Life Balance for Coaches - How to coach without letting football take over your life
4. Performance Psychology for Coaches - How to strengthen your mindset, stay grounded, and lead with clarity

Key Themes

• Self-care: Prioritising your own wellbeing to sustain long-term coaching
• Boundaries: Setting limits on time and energy devoted to coaching
• Mindset: Developing mental resilience and healthy thought patterns
• Leadership: Modelling the behaviours you want from your players