Shielding the Ball

Introduction

Shielding the ball is essential for retaining possession when under pressure from opponents. It helps players create time and space to make their next move.

Coaching Points

Body Positioning

Use your body to position yourself between the ball and the defender.

Arms for Balance

Extend your arms slightly to maintain balance and fend off pressure.

Foot Placement

Use the inside or sole of your foot to control the ball while shielding.

Awareness

Keep your head up to assess passing or dribbling options.

Additional Considerations

Physical Strength

Incorporate strength training to improve shielding ability.

Situational Awareness

Practice shielding in tight spaces with multiple defenders.

Decision-Making

Teach players when to shield and when to release the ball.