Drag Back

Introduction to Drag Back

The drag back is a fundamental skill in football, particularly useful for evading opponents and creating space to reset play. This technique enables players to pull the ball away from pressure and change direction quickly, making it a versatile move in tight situations.

Coaching Points for Drag Back

Watch the Ball

Maintain focus on the ball to ensure accurate execution and timing.

Non-Kicking Foot Placement

Position your non-kicking foot slightly to the side of the ball to maintain balance.

Kicking Foot Technique

Place your kicking foot on top of the ball and gently drag it backward, ensuring the ball stays close to your body.

Change Direction

Use your body to shield the ball from opponents while pivoting to change direction.

Acceleration

Accelerate away from the opponent after completing the drag back to maximise its effectiveness.

Additional Considerations

Body Positioning

Keep a low centre of gravity to maintain control during the drag back.

Shielding

Use your arms and body to shield the ball from defenders as you execute the move.

Practice Drills

• Incorporate drills with defenders to simulate match scenarios and develop confidence in using the drag back under pressure.
• Combine drag backs with other moves, such as step-overs, to enhance versatility.

Mastering the drag back will significantly improve a player’s ability to maintain possession and adapt to changing game situations, making it a valuable skill for players of all levels.