Week 9: Physical Duels

Module: Master The Opponent: 7-12 Years Old Classroom: Use The 360TFT Game Model Core Topic: Physical Duels

Session Focus

Winning Physical Battles

Develop strength, balance, and confidence in contact situations.

Structure & Flow of Session

1. Ball Mastery Warm-Up (10 mins)

Shielding and protection exercises

2. Contextual Game Scenario (15 mins)

Controlled physical challenges

3. Small Sided Game (15 mins)

Games with physical elements

4. Match-Related Play (15-20 mins)

Competitive games with duels

Key Coaching Points

• Get your body between opponent and ball
• Low centre of gravity
• Use your arm to feel where they are
• Be strong, be fair
• Commit fully to challenges

This content is part of the 360TFT Football Coaching Academy - Use The 360TFT Game Model

Note: Full session diagrams and detailed coaching points are available in the Football Coaching Academy classroom.