Resources for Football Players
Original Location: https://www.skool.com/coachingacademy/classroom/resources-for-football-players
Description: Here’s your collection of player resources to help elevate your game.
Course Structure
Welcome!
- Introduction to player resources
Going Mobile
- Access resources on mobile devices
360@Home (5-16+ Years Old)
- Home training resources for all ages
The Keep Up Challenge (5-16+)
- Get Started
- Help, Advice, and Support
- Levels 1-25 (Target 10 to 250 Juggles)
- Next Steps
Conditioning & Gym (15+)
- Gym-based training for older players
Get Fit on The Pitch (15+)
- On-pitch fitness work
Training At Home
- Home-based training exercises
The Keep Up Challenge
Track Your Progress, Set Goals, and Achieve Your Football Dreams
The innovative Keep Up Challenge will help you measure your improvement in ball control, first touch, weaker foot skill, and eye-foot coordination.
How the Keep Up Challenge Helps You:
Better ball control: Juggling can work wonders for your ball control, swiftly refining your ability to keep the ball close to your feet and move with exceptional precision and agility on the field.
Improved first touch: Juggling improves first touch, helping you receive the ball with confidence and control for success on the field.
Improved skill with the weaker foot: By consistently practising juggling, you can enhance your weaker foot’s touch, ball control, and confidence, transforming you into an ambidextrous player who can make moves and take shots from any angle on the field.
Increased confidence: Juggling can provide a significant boost in confidence that is difficult to quantify but easy to notice. With improved comfort and confidence on the ball, players can take more calculated risks and execute more complex moves.
Improved eye-foot coordination: Great foot-eye coordination is essential to success on the field. To master this, there’s no better practice than improving juggling skills - it gives you more control and improves your ability to anticipate plays for faster responses!
Helps with receiving the ball in the air: If you want to dominate the field as a ball receiver, juggling is an ideal way of honing and mastering your craft.
Challenge Levels
- Level 1 - Target 10 Juggles
- Level 2 - Target 20 Juggles
- Level 3 - Target 30 Juggles
- Level 4 - Target 40 Juggles
- Level 5 - Target 50 Juggles
- Level 6 - Target 60 Juggles
- Level 7 - Target 70 Juggles
- Level 8 - Target 80 Juggles
- Level 9 - Target 90 Juggles
- Level 10 - Target 100 Juggles
- Level 11-25 - Continue progression to 250 Juggles
How to Progress
Once you have hit the target, click the “Mark As Done” tick icon to move to the next level.
Track progress with just a few minutes of practice each day.