Session Plans: 1v1

Original Location: https://www.skool.com/coachingacademy/classroom/session-plans-1v1

Description: 1v1 Training Session Plans for any age and stage.

Course Structure

Start Here

1v1 Sessions

Core 1v1 Drills

  1. 1-2, Finish, into a 1v1
  2. 1v1 - Defensive 3rd
  3. 1v1 - Face2face and Behind
  4. 1v1 - Pressure From Behind
  5. 1v1 - Side by Side
  6. 1v1 - Side Pressure (Final 3rd)
  7. 1v1 Carousel
  8. 1v1 Cuts
  9. 1v1 Face To Face And Passing
  10. 1v1 Game
  11. 1v1 or 2v2
  12. 1v1 Pressure From the Side
  13. 1v1 Skills Practice
  14. 1v1 Waves - Side Pressure

Game-Based Sessions

  1. 2 Touch Game
  2. 2 Touch Max Game
  3. 2v2 To Goal
  4. 8 1v1’s
  5. Free-For-All (1v1v1v1)
  6. The 1v1 Finishing Game
  7. The 1v1 Lanes Game
  8. The 1v1 Square
  9. The 360 Game

Technical Sessions

  1. Back to Goal 2v2 with Support
  2. Bounce Pass and Switch
  3. Bounce to Break — 3v0 into 3v2 With Neutral
  4. Box Entry & Exit – Receive, Turn, Combine
  5. Continuous 1v1
  6. Control & Finish 1v1s
  7. Different 1v1 Scenarios
  8. Different Games - 1 Pitch
  9. Game Realistic 1v1 Scenarios – Scan, React, Finish
  10. How’s Your Touch Game
  11. Open Up Space
  12. Overloads and Combinations
  13. Overloads In Transition
  14. Pivot Play & Show To Go

Defensive & Pressing

  1. Last Line Defending: Managing Overloads
  2. Pressing Awareness
  3. Shoot Then Defend

Receiving & Turning

  1. Receive and Attack Face-to-Face
  2. Receiving Under Pressure
  3. Scanning
  4. Turn and Attack

PDF Version

Additional Resources (Draft)

Session Plan Categories

By Pressure Type

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By Skill Focus