Pick one skill
Practise for a short, focused block. Use both feet. Mark it only when you can perform it with control.
Free player resource
Give the next practice a purpose.
A simple route through 39 ball-mastery entries and 25 keep-up targets. Players can see what comes next. Parents can support without taking over. Coaches can assign a level instead of sending home a random list of drills.
Choose your role
One pathway, three ways to use it.
Make practice easy to begin
Help create a safe space, ask what the player is working on and praise effort, patience and improvement.
Assign the right next step
Choose a level that fits the player, explain how it connects to the game and review it at the next session.
Keep it safe: use a suitable surface and enough clear space. Stop if there is pain or discomfort. Physical preparation, injury rehabilitation and medical advice require an appropriately qualified professional.
Progression map
Build control before complexity.
Tick a skill when it can be performed under control with both feet. The aim is not to race through the sheet.
Foundation
Core techniques
Turns and combinations
Advanced combinations
Mastery
Keep Up Challenge
From 10 juggles to 250.
Record the date each target is achieved. A bounce or reset is fine while learning; define the successful version with your coach before starting.
- 10Date ______
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- 30Date ______
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- 50Date ______
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- 250Date ______
Downloadable player pack
Choose the resource that solves today's problem.
These are practical tools, not another library to work through from beginning to end. Start with the progression map if you need direction, or choose the specific practice problem you already recognise.
Start here · A3 · 1 page
Download PDF
Player Progression Map
See all 37 verified 360@Home skills across five readiness levels.
Practice cards · A4 · 11 pages
Download PDF
Ball Mastery Skill Cards
Take each demonstrated skill from control into movement, a decision and a match purpose.
Tracker · A4 · 1 page
Download PDF
Keep Up Challenge Tracker
Record attempts and progress through all 25 verified targets, from 10 to 250.
Workbook · A4 · 7 pages
Download PDF
Technical Performance Homework Programme
Turn a repeated match problem into one focused week of measurable practice.
Finishing tool · A4 · 2 pages
Download PDF
How to Score More Goals
Train the service, set-up touch, decision and strike—then record what changes.
Need the coaching behind the practice?
Use the pack. Ask better questions.
The Football Coaching Academy contains the underlying player-development material and a community where coaches can discuss how to adapt it for the player in front of them.
See the current Academy offer